Greg Rutherford – Strictly Gold – PART 1/2 | London Real – London Videos



Greg Rutherford – Strictly Gold – Part 1 of 2.
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Greg Rutherford, MBE is a British track and field athlete who specialises in long jump. He won Gold and Bronze at the London and Rio Olympic Games respectively.

Chapters:
00:00 Trailer.
01:55 Brian’s thoughts on the episode.
05:27 Brian’s Introduction.
06:03 Being famous.
08:08 What Greg learnt as a competitive sports person from being on Strictly Come Dancing.
19:13 Learning to manage positive and adverse social media.
20:59 Winning Gold at London 2012 Olympics.
24:53 What motivates Greg to win.
26:54 The killer edge, inherent belligerent belief.
33:51 From the red carpet to everything falling apart in 2013.
36:59 Mental strategy for possibility of career ending injury.
38:40 Building foundation for future career path.
40:54 Coping with bitter disappointment at Rio Olympics 2016.
46:42 How Greg gets his body to perform despite injury.
49:36 Taking responsibility for being a role model.
51:33 Performance level and entertainment value of Usain Bolt and Conor McGregor.
1:00:01 Re-igniting public interest in track and field events.
1:02:01 Taking inspiration from Mo Farah.
1:03:56 Carl Lewis’ negative attitude effect on sport.
1:07:31 Performance enhancing drugs use.
1:16:24 Jamaica’s success in athletics.
1:19:31 Drug taking in football and sports where vast sums of money are involved.
1:21:52 How growing up with Jehovah’s Witnesses parents shaped him.
1:26:52 Greg’s book ‘Unexpected’ shows about going off the rails.
1:30:56 Greg’s past body issues.
1:33:01 Without Dan Pfaff Greg wouldn’t be an Olympic Champion.
1:39:37 How Greg turned his life around.
1:43:50 Greg’s forays into skeleton bob and NFL.
1:49:01 Launch of Take Flight, online fitness programme, hopefully to revolutionise the fitness world.
1:58:25 Success secrets.
1:58:55 Wild parties after Olympics.
2:01:34 Why Greg spoke out about Tyson Fury’s remarks.
2:05:05 Phone call to the 20 year old Greg Rutherford.
2:07:27 Best advice ever received.
2:09:07 Advice to the young person listening who wants to succeed in sport.
2:10:29 Brian’s summing up.

Show Notes:
Greg Rutherford on Twitter

Greg Rutherford Team GB
https://www.teamgb.com/athletes/greg-rutherford
Take Flight training programme
https://takeflight.fit/signup.asp?prod=5
Life and Performance Podcast by Greg Rutherford and Andrew Steele

Greg Rutherford on Wikipedia
https://en.wikipedia.org/wiki/Greg_Rutherford

Greg Rutherford’s Book:
Unexpected
https://www.amazon.co.uk/Unexpected-Autobiography-Greg-Rutherford/dp/1471162524

Topics discussed:
Strictly Come Dancing BBC TV show
https://en.wikipedia.org/wiki/Strictly_Come_Dancing
2012 Summer Olympics London medal table
https://en.wikipedia.org/wiki/2012_Summer_Olympics_medal_table
2016 Summer Olympics Rio de Janeiro medal table
https://en.wikipedia.org/wiki/2016_Summer_Olympics_medal_table
Ultimate Fighting Championship (UFC)
https://en.wikipedia.org/wiki/Ultimate_Fighting_Championship
Red Bull
https://en.wikipedia.org/wiki/Red_Bull
Athletics in Jamaica
https://en.wikipedia.org/wiki/Athletics_in_Jamaica
World Anti-Doping Agency (WADA)
https://en.wikipedia.org/wiki/World_Anti-Doping_Agency
Jehovah’s Witnesses
https://en.wikipedia.org/wiki/Jehovah’s_Witnesses
Skeleton Bob
https://en.wikipedia.org/wiki/Skeleton_(sport)
National Football League (NFL)
https://en.wikipedia.org/wiki/National_Football_League
University of California Los Angeles (UCLA)
https://en.wikipedia.org/wiki/University_of_California,_Los_Angeles
NFL Scouting Combine
https://en.wikipedia.org/wiki/NFL_Scouting_Combine
Time Crashers Channel 4 TV
https://en.wikipedia.org/wiki/Time_Crashers

People mentioned in this episode:
Mo Farah
https://en.wikipedia.org/wiki/Mo_Farah
Jessica Ennis-Hill
https://en.wikipedia.org/wiki/Jessica_Ennis-Hill
Chris Eubank

Chris Eubank – English


Dorian Yates

Dorian Yates – Into The Shadow – Redux London Real


Carl Lewis
https://en.wikipedia.org/wiki/Carl_Lewis
Usain Bolt
https://en.wikipedia.org/wiki/Usain_Bolt
Conor McGregor
https://en.wikipedia.org/wiki/Conor_McGregor
Nate Diaz
https://en.wikipedia.org/wiki/Nate_Diaz
Asafa Powell
https://en.wikipedia.org/wiki/Asafa_Powell
Vitor Belfort
https://en.wikipedia.org/wiki/Vitor_Belfort
Lance Armstrong
https://en.wikipedia.org/wiki/Lance_Armstrong
Dan Pfaff
https://en.wikipedia.org/wiki/Dan_Pfaff
Tim Tebow
https://en.wikipedia.org/wiki/Tim_Tebow
Andrew Steele
https://en.wikipedia.org/wiki/Andrew_Steele

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  1. Watch the Full Episode of Olympic Gold Medallist Greg Rutherford on London Real for FREE only at: http://londonreal.tv/greg-rutherford-strictly-gold/

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